12.2 km | 01:09:03 | 05:39/km日期: 2013-05-17 19:35 - 地點: 成大自強校區 - 卡路里: 634 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'52" / 05'44" / 05'46" / 05'41" / 05'41" / 05'48" / 05'47" / 05'51" / 05'57" / 05'45" / 05'41" / 04'35" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'37") | 511 / 511 |
| 2 | | 05'41" (+01'17") | 509 / 1020 |
| 3 | | 05'50" (+01'26") | 505 / 1525 |
| 4 | | 05'35" (+01'11") | 506 / 2032 |
| 5 | | 05'53" (+01'29") | 512 / 2544 |
| 6 | | 05'40" (+01'16") | 502 / 3047 |
| 7 | | 05'38" (+01'14") | 513 / 3560 |
| 8 | | 05'43" (+01'19") | 501 / 4061 |
| 9 | | 05'37" (+01'13") | 509 / 4571 |
| 10 | | 05'43" (+01'19") | 509 / 5080 |
| 11 | | 05'42" (+01'18") | 508 / 5588 |
| 12 | | 05'56" (+01'32") | 505 / 6094 |
| 13 | | 05'46" (+01'22") | 502 / 6596 |
| 14 | | 05'46" (+01'22") | 502 / 7099 |
| 15 | | 05'54" (+01'30") | 507 / 7606 |
| 16 | | 05'51" (+01'27") | 506 / 8113 |
| 17 | | 05'54" (+01'30") | 507 / 8620 |
| 18 | | 05'49" (+01'25") | 506 / 9127 |
| 19 | | 05'48" (+01'24") | 508 / 9635 |
| 20 | | 05'47" (+01'23") | 503 / 10138 |
| 21 | | 05'34" (+01'10") | 510 / 10649 |
| 22 | | 05'29" (+01'05") | 503 / 11153 |
| 23 | | 04'37" (+00'13") | 510 / 11664 |
| 24 | | 04'24" | 511 / 12175 |
| 25 | | 09'13" (+04'49") | 16 / 12191 |
5月累積里程 :
332.70 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'44" | 00:11'36" |
| 3 | 05'46" | 00:17'22" |
| 4 | 05'41" | 00:23'03" |
| 5 | 05'41" | 00:28'44" |
| 6 | 05'48" | 00:34'32" |
| 7 | 05'47" | 00:40'19" |
| 8 | 05'51" | 00:46'10" |
| 9 | 05'57" | 00:52'07" |
| 10 | 05'45" | 00:57'52" |
| 11 | 05'41" | 01:03'33" |
| 12 | 04'35" | 01:08'08" |
| 12.2 | 04'46" | 01:09'03" |
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