12.2 km | 01:03:36 | 05:12/km日期: 2015-06-03 20:50 - 地點: 外環 - 天氣: 悶 - 平均心率: 120 - 卡路里: 1065 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'18" / 05'19" / 05'09" / 05'12" / 05'03" / 04'55" / 04'56" / 05'15" / 05'17" / 05'19" / 05'19" / 05'20" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'24") | 1005 / 1005 |
| 2 | | 05'18" (+00'25") | 1025 / 2030 |
| 3 | | 05'09" (+00'16") | 1003 / 3033 |
| 4 | | 05'10" (+00'17") | 1025 / 4059 |
| 5 | | 05'04" (+00'11") | 1002 / 5062 |
| 6 | | 04'53" | 1013 / 6076 |
| 7 | | 04'56" (+00'03") | 1010 / 7086 |
| 8 | | 05'16" (+00'23") | 1004 / 8090 |
| 9 | | 05'15" (+00'22") | 1014 / 9105 |
| 10 | | 05'20" (+00'27") | 1008 / 10113 |
| 11 | | 05'17" (+00'24") | 1014 / 11128 |
| 12 | | 05'21" (+00'28") | 1014 / 12143 |
| 13 | | 05'16" (+00'23") | 78 / 12222 |
| 14 | | 08'48" (+03'55") | 7 / 12229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
81.06 km 
MIZUNO Wave Rider 17 累積 :
1114.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'19" | 00:10'37" |
| 3 | 05'09" | 00:15'46" |
| 4 | 05'12" | 00:20'58" |
| 5 | 05'03" | 00:26'01" |
| 6 | 04'55" | 00:30'56" |
| 7 | 04'56" | 00:35'52" |
| 8 | 05'15" | 00:41'07" |
| 9 | 05'17" | 00:46'24" |
| 10 | 05'19" | 00:51'43" |
| 11 | 05'19" | 00:57'02" |
| 12 | 05'20" | 01:02'22" |
| 12.2 | 05'21" | 01:03'36" |
展開計圈分析
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