17.1 km | 02:10:26 | 07:37/km日期: 2022-01-07 06:52 - 平均心率: 163 - 卡路里: 923 Cal - 總步數: 22250 - 平均步頻: 170 - 平均步幅: 76 cm - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(27)
Pace: 06'59" / 07'46" / 06'31" / 07'29" / 07'27" / 07'38" / 07'39" / 07'36" / 07'41" / 07'46" / 06'51" / 07'49" / 07'20" / 07'52" / 07'36" / 07'49" / 07'22" / 30'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'12") | 1001 / 1001 | 178 / 80 |
| 2 | | 07'45" (+00'56") | 1000 / 2002 | 166 / 77 |
| 3 | | 06'49" | 1000 / 3002 | 175 / 83 |
| 4 | | 07'29" (+00'40") | 1001 / 4003 | 172 / 77 |
| 5 | | 07'36" (+00'47") | 1001 / 5005 | 171 / 76 |
| 6 | | 07'36" (+00'47") | 1000 / 6006 | 170 / 76 |
| 7 | | 07'44" (+00'55") | 1000 / 7007 | 170 / 75 |
| 8 | | 07'51" (+01'02") | 1000 / 8007 | 170 / 74 |
| 9 | | 07'36" (+00'47") | 1000 / 9008 | 170 / 77 |
| 10 | | 07'47" (+00'58") | 1002 / 10011 | 169 / 75 |
| 11 | | 07'46" (+00'57") | 1001 / 11012 | 169 / 75 |
| 12 | | 07'45" (+00'56") | 1001 / 12014 | 170 / 75 |
| 13 | | 07'51" (+01'02") | 1002 / 13016 | 168 / 75 |
| 14 | | 07'50" (+01'01") | 1001 / 14018 | 168 / 75 |
| 15 | | 07'39" (+00'50") | 1001 / 15019 | 169 / 77 |
| 16 | | 07'44" (+00'55") | 1001 / 16021 | 169 / 76 |
| 17 | | 07'39" (+00'50") | 1002 / 17023 | 169 / 77 |
| 18 | | 08'18" (+01'29") | 82 / 17105 | 169 / 70 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 399.92 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'46" | 00:14'45" |
| 3 | 06'31" | 00:21'16" |
| 4 | 07'29" | 00:28'45" |
| 5 | 07'27" | 00:36'12" |
| 6 | 07'38" | 00:43'50" |
| 7 | 07'39" | 00:51'29" |
| 8 | 07'36" | 00:59'05" |
| 9 | 07'41" | 01:06'46" |
| 10 | 07'46" | 01:14'32" |
| 11 | 06'51" | 01:21'23" |
| 12 | 07'49" | 01:29'12" |
| 13 | 07'20" | 01:36'32" |
| 14 | 07'52" | 01:44'24" |
| 15 | 07'36" | 01:52'00" |
| 16 | 07'49" | 01:59'49" |
| 17 | 07'22" | 02:07'11" |
| 17.1 | 30'32" | 02:10'26" |
33168.9 km | 
7421.6 km
留言 
展開計圈分析
