21.1 km | 02:26:58 | 06:58/km日期: 2022-01-08 05:38 - 總爬升: 131 m - 卡路里: 1253 Cal - 平均步頻: 152 - 溫度: 15°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 06'26" / 05'52" / 06'14" / 06'15" / 06'14" / 05'58" / 06'15" / 06'13" / 06'25" / 15'25" / 06'15" / 06'29" / 07'35" / 06'43" / 10'07" / 06'51" / 05'51" / 06'01" / 05'52" / 06'04" / 07'05" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'32") | 988 / 988 |
2 | | 05'52" | 1014 / 2003 |
3 | | 06'09" (+00'17") | 994 / 2998 |
4 | | 06'16" (+00'24") | 992 / 3991 |
5 | | 06'14" (+00'22") | 1000 / 4991 |
6 | | 06'00" (+00'08") | 1009 / 6000 |
7 | | 06'10" (+00'18") | 996 / 6996 |
8 | | 06'16" (+00'24") | 1007 / 8004 |
9 | | 06'23" (+00'31") | 1004 / 9008 |
10 | | 15'31" (+09'39") | 987 / 9996 |
11 | | 06'15" (+00'23") | 1012 / 11008 |
12 | | 06'31" (+00'39") | 992 / 12001 |
13 | | 07'33" (+01'41") | 1003 / 13005 |
14 | | 06'40" (+00'48") | 1007 / 14012 |
15 | | 10'07" (+04'15") | 999 / 15012 |
16 | | 06'52" (+01'00") | 995 / 16007 |
17 | | 05'52" | 1012 / 17020 |
18 | | 05'59" (+00'07") | 1000 / 18021 |
19 | | 05'52" | 1001 / 19022 |
20 | | 06'03" (+00'11") | 998 / 20020 |
21 | | 07'05" (+01'13") | 1004 / 21025 |
22 | | 07'23" (+01'31") | 78 / 21104 |
1月累積里程 :
249.52 km mizuno wave rider 23 累積 :
4783.4 kmAndroid - OPPO CPH2211 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'52" | 00:12'18" |
3 | 06'14" | 00:18'32" |
4 | 06'15" | 00:24'47" |
5 | 06'14" | 00:31'01" |
6 | 05'58" | 00:36'59" |
7 | 06'15" | 00:43'14" |
8 | 06'13" | 00:49'27" |
9 | 06'25" | 00:55'52" |
10 | 15'25" | 01:11'17" |
11 | 06'15" | 01:17'32" |
12 | 06'29" | 01:24'01" |
13 | 07'35" | 01:31'36" |
14 | 06'43" | 01:38'19" |
15 | 10'07" | 01:48'26" |
16 | 06'51" | 01:55'17" |
17 | 05'51" | 02:01'08" |
18 | 06'01" | 02:07'09" |
19 | 05'52" | 02:13'01" |
20 | 06'04" | 02:19'05" |
21 | 07'05" | 02:26'10" |
21.1 | 06'42" | 02:26'52" |