21.5 km | 02:25:24 | 06:45/km日期: 2015-06-07 06:25 - 總爬升: 230 m - 卡路里: 1221 Cal - 溫度: 28°C - 濕度: 89%
Pace: 05'21" / 05'13" / 06'00" / 05'34" / 05'57" / 05'59" / 04'54" / 05'14" / 05'46" / 05'41" / 07'22" / 05'49" / 06'38" / 07'33" / 06'45" / 06'01" / 08'16" / 07'57" / 08'31" / 09'16" / 08'19" / 13'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'07") | 497 / 497 |
2 | | 05'33" (+00'41") | 501 / 998 |
3 | | 05'08" (+00'16") | 496 / 1495 |
4 | | 05'18" (+00'26") | 499 / 1994 |
5 | | 05'41" (+00'49") | 501 / 2496 |
6 | | 06'17" (+01'25") | 516 / 3012 |
7 | | 05'09" (+00'17") | 497 / 3509 |
8 | | 06'00" (+01'08") | 499 / 4008 |
9 | | 06'09" (+01'17") | 497 / 4506 |
10 | | 05'45" (+00'53") | 501 / 5007 |
11 | | 06'39" (+01'47") | 508 / 5516 |
12 | | 05'12" (+00'20") | 499 / 6015 |
13 | | 05'02" (+00'10") | 499 / 6515 |
14 | | 04'52" | 506 / 7021 |
15 | | 05'25" (+00'33") | 497 / 7519 |
16 | | 04'57" (+00'05") | 507 / 8027 |
17 | | 05'31" (+00'39") | 491 / 8518 |
18 | | 06'01" (+01'09") | 506 / 9025 |
19 | | 05'28" (+00'36") | 499 / 9524 |
20 | | 05'54" (+01'02") | 501 / 10026 |
21 | | 08'34" (+03'42") | 503 / 10530 |
22 | | 06'10" (+01'18") | 493 / 11023 |
23 | | 05'48" (+00'56") | 504 / 11528 |
24 | | 05'48" (+00'56") | 510 / 12038 |
25 | | 06'50" (+01'58") | 494 / 12533 |
26 | | 06'39" (+01'47") | 498 / 13032 |
27 | | 08'31" (+03'39") | 506 / 13538 |
28 | | 06'26" (+01'34") | 499 / 14037 |
29 | | 06'40" (+01'48") | 503 / 14541 |
30 | | 06'41" (+01'49") | 500 / 15042 |
31 | | 06'10" (+01'18") | 502 / 15544 |
32 | | 05'56" (+01'04") | 493 / 16038 |
33 | | 10'12" (+05'20") | 504 / 16542 |
34 | | 06'14" (+01'22") | 499 / 17041 |
35 | | 06'25" (+01'33") | 497 / 17539 |
36 | | 09'41" (+04'49") | 502 / 18041 |
37 | | 08'29" (+03'37") | 503 / 18545 |
38 | | 08'15" (+03'23") | 496 / 19041 |
39 | | 10'05" (+05'13") | 506 / 19548 |
40 | | 08'17" (+03'25") | 496 / 20044 |
41 | | 09'18" (+04'26") | 503 / 20547 |
42 | | 07'18" (+02'26") | 511 / 21058 |
43 | | 14'44" (+09'52") | 478 / 21537 |
6月累積里程 :
85.33 km NIKE 型號 累積 :
283.4 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'13" | 00:10'34" |
3 | 06'00" | 00:16'34" |
4 | 05'34" | 00:22'08" |
5 | 05'57" | 00:28'05" |
6 | 05'59" | 00:34'04" |
7 | 04'54" | 00:38'58" |
8 | 05'14" | 00:44'12" |
9 | 05'46" | 00:49'58" |
10 | 05'41" | 00:55'39" |
11 | 07'22" | 01:03'01" |
12 | 05'49" | 01:08'50" |
13 | 06'38" | 01:15'28" |
14 | 07'33" | 01:23'01" |
15 | 06'45" | 01:29'46" |
16 | 06'01" | 01:35'47" |
17 | 08'16" | 01:44'03" |
18 | 07'57" | 01:52'00" |
19 | 08'31" | 02:00'31" |
20 | 09'16" | 02:09'47" |
21 | 08'19" | 02:18'06" |
21.5 | 13'35" | 02:25'24" |