24.1 km | 02:44:54 | 06:50/km日期: 2022-01-16 03:47 - 平均心率: 179 - 卡路里: 1152 Cal - 溫度: 17°C - 濕度: 85%
Pace: 06'37" / 06'11" / 06'22" / 06'30" / 06'34" / 06'30" / 06'35" / 06'39" / 06'40" / 06'43" / 06'53" / 06'50" / 06'50" / 06'42" / 06'53" / 06'35" / 06'47" / 06'56" / 06'55" / 06'58" / 06'48" / 06'46" / 06'59" / 07'19" / 45'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
1月累積里程 : 103.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'11" | 00:12'48" |
| 3 | 06'22" | 00:19'10" |
| 4 | 06'30" | 00:25'40" |
| 5 | 06'34" | 00:32'14" |
| 6 | 06'30" | 00:38'44" |
| 7 | 06'35" | 00:45'19" |
| 8 | 06'39" | 00:51'58" |
| 9 | 06'40" | 00:58'38" |
| 10 | 06'43" | 01:05'21" |
| 11 | 06'53" | 01:12'14" |
| 12 | 06'50" | 01:19'04" |
| 13 | 06'50" | 01:25'54" |
| 14 | 06'42" | 01:32'36" |
| 15 | 06'53" | 01:39'29" |
| 16 | 06'35" | 01:46'04" |
| 17 | 06'47" | 01:52'51" |
| 18 | 06'56" | 01:59'47" |
| 19 | 06'55" | 02:06'42" |
| 20 | 06'58" | 02:13'40" |
| 21 | 06'48" | 02:20'28" |
| 22 | 06'46" | 02:27'14" |
| 23 | 06'59" | 02:34'13" |
| 24 | 07'19" | 02:41'32" |
| 24.1 | 45'26" | 02:44'54" |
留言 
