18.0 km | 01:53:09 | 06:16/km日期: 2022-01-16 12:31 - 平均心率: 160 - 卡路里: 1112 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 06'27" / 06'09" / 06'14" / 06'09" / 06'13" / 06'17" / 06'15" / 06'11" / 06'16" / 06'14" / 06'32" / 06'25" / 06'24" / 06'14" / 06'12" / 06'18" / 06'19" / 06'13" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'18") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'13" (+00'04") | 1000 / 3000 |
| 4 | | 06'09" | 1000 / 4000 |
| 5 | | 06'12" (+00'03") | 1000 / 5000 |
| 6 | | 06'17" (+00'08") | 1000 / 6000 |
| 7 | | 06'15" (+00'06") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 06'16" (+00'07") | 1000 / 9000 |
| 10 | | 06'13" (+00'04") | 1000 / 10000 |
| 11 | | 06'32" (+00'23") | 1000 / 11000 |
| 12 | | 06'24" (+00'15") | 1000 / 12000 |
| 13 | | 06'24" (+00'15") | 1000 / 13000 |
| 14 | | 06'13" (+00'04") | 1000 / 14000 |
| 15 | | 06'11" (+00'02") | 1000 / 15000 |
| 16 | | 06'18" (+00'09") | 1000 / 16000 |
| 17 | | 06'19" (+00'10") | 1000 / 17000 |
| 18 | | 06'12" (+00'03") | 1000 / 18000 |
| 19 | | 04'25" | 29 / 18029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
1月累積里程 :
136.30 km 
Nike Zoom Pegasus Turbo 2 累積 :
627.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'09" | 00:12'36" |
| 3 | 06'14" | 00:18'50" |
| 4 | 06'09" | 00:24'59" |
| 5 | 06'13" | 00:31'12" |
| 6 | 06'17" | 00:37'29" |
| 7 | 06'15" | 00:43'44" |
| 8 | 06'11" | 00:49'55" |
| 9 | 06'16" | 00:56'11" |
| 10 | 06'14" | 01:02'25" |
| 11 | 06'32" | 01:08'57" |
| 12 | 06'25" | 01:15'22" |
| 13 | 06'24" | 01:21'46" |
| 14 | 06'14" | 01:28'00" |
| 15 | 06'12" | 01:34'12" |
| 16 | 06'18" | 01:40'30" |
| 17 | 06'19" | 01:46'49" |
| 18 | 06'13" | 01:53'02" |
| 18.0 | 05'00" | 01:53'11" |
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