6.4 km | 00:30:05 | 04:39/km日期: 2015-06-06 16:22 - 卡路里: 504 Cal - 溫度: 26°C - 濕度: 82%
Pace: 03'54" / 04'16" / 04'39" / 04'54" / 04'57" / 04'56" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" (+00'36") | 874 / 874 |
2 | | 03'49" | 1134 / 2009 |
3 | | 04'40" (+00'51") | 1004 / 3014 |
4 | | 04'53" (+01'04") | 999 / 4014 |
5 | | 04'54" (+01'05") | 1014 / 5028 |
6 | | 04'58" (+01'09") | 999 / 6028 |
7 | | 05'03" (+01'14") | 464 / 6493 |
6月累積里程 : 63.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'54" | 00:03'54" |
2 | 04'16" | 00:08'10" |
3 | 04'39" | 00:12'49" |
4 | 04'54" | 00:17'43" |
5 | 04'57" | 00:22'40" |
6 | 04'56" | 00:27'36" |
6.4 | 05'31" | 00:30'05" |