12.1 km | 01:04:30 | 05:20/km日期: 2022-01-19 17:46 - 總爬升: 102 m - 平均心率: 167 - 卡路里: 610 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(3)
Pace: 05'42" / 05'28" / 05'36" / 05'42" / 05'42" / 05'30" / 05'22" / 04'54" / 04'59" / 05'11" / 05'17" / 04'50" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'52") | 1000 / 1000 |
| 2 | | 05'28" (+00'38") | 1000 / 2000 |
| 3 | | 05'36" (+00'46") | 1000 / 3000 |
| 4 | | 05'41" (+00'51") | 1000 / 4000 |
| 5 | | 05'42" (+00'52") | 1000 / 5000 |
| 6 | | 05'30" (+00'40") | 1000 / 6000 |
| 7 | | 05'21" (+00'31") | 1000 / 7000 |
| 8 | | 04'53" (+00'03") | 1000 / 8000 |
| 9 | | 04'59" (+00'09") | 1000 / 9000 |
| 10 | | 05'10" (+00'20") | 1000 / 10000 |
| 11 | | 05'16" (+00'26") | 1000 / 11000 |
| 12 | | 04'50" | 1000 / 12000 |
| 13 | | 04'37" | 61 / 12061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
219.02 km 
Asics 虎走6 累積 :
1004.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'28" | 00:11'10" |
| 3 | 05'36" | 00:16'46" |
| 4 | 05'42" | 00:22'28" |
| 5 | 05'42" | 00:28'10" |
| 6 | 05'30" | 00:33'40" |
| 7 | 05'22" | 00:39'02" |
| 8 | 04'54" | 00:43'56" |
| 9 | 04'59" | 00:48'55" |
| 10 | 05'11" | 00:54'06" |
| 11 | 05'17" | 00:59'23" |
| 12 | 04'50" | 01:04'13" |
| 12.1 | 04'35" | 01:04'30" |
展開計圈分析
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