10.8 km | 01:30:57 | 08:26/km日期: 2015-06-16 17:51 - 地點: 下營區 - 卡路里: 514 Cal - 總步數: 14068 - 平均步頻: 154 - 平均步幅: 76 cm - 溫度: 31°C - 濕度: 71%
Pace: 07'17" / 06'43" / 07'03" / 07'50" / 07'40" / 10'17" / 08'14" / 11'37" / 08'53" / 08'17" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" (+00'33") | 1003 / 1003 | 154 / 88 |
2 | | 06'46" | 1001 / 2005 | 175 / 84 |
3 | | 06'59" (+00'13") | 1001 / 3006 | 172 / 82 |
4 | | 07'51" (+01'05") | 997 / 4004 | 167 / 76 |
5 | | 07'38" (+00'52") | 800 / 4804 | 166 / 78 |
6 | | 10'21" (+03'35") | 1002 / 5807 | 134 / 71 |
7 | | 07'58" (+01'12") | 1003 / 6810 | 162 / 77 |
8 | | 11'41" (+04'55") | 996 / 7807 | 122 / 69 |
9 | | 08'57" (+02'11") | 1000 / 8808 | 157 / 70 |
10 | | 08'16" (+01'30") | 999 / 9807 | 162 / 74 |
11 | | 08'50" (+02'04") | 973 / 10780 | 153 / 73 |
6月累積里程 : 38.78 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'43" | 00:14'00" |
3 | 07'03" | 00:21'03" |
4 | 07'50" | 00:28'53" |
5 | 07'40" | 00:36'33" |
6 | 10'17" | 00:46'50" |
7 | 08'14" | 00:55'04" |
8 | 11'37" | 01:06'41" |
9 | 08'53" | 01:15'34" |
10 | 08'17" | 01:23'51" |
10.8 | 09'05" | 01:30'57" |