16.7 km | 01:42:31 | 06:07/km日期: 2022-01-31 06:29 - 平均心率: 151 - 卡路里: 1025 Cal - 溫度: 14°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 07'49" / 06'46" / 06'18" / 06'28" / 05'54" / 06'03" / 05'49" / 05'44" / 05'37" / 05'30" / 05'34" / 05'24" / 05'28" / 05'28" / 05'32" / 05'41" / 10'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
514.79 km 
Nike Air Zoom Tempo Next% 累積 :
1442.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'46" | 00:14'35" |
| 3 | 06'18" | 00:20'53" |
| 4 | 06'28" | 00:27'21" |
| 5 | 05'54" | 00:33'15" |
| 6 | 06'03" | 00:39'18" |
| 7 | 05'49" | 00:45'07" |
| 8 | 05'44" | 00:50'51" |
| 9 | 05'37" | 00:56'28" |
| 10 | 05'30" | 01:01'58" |
| 11 | 05'34" | 01:07'32" |
| 12 | 05'24" | 01:12'56" |
| 13 | 05'28" | 01:18'24" |
| 14 | 05'28" | 01:23'52" |
| 15 | 05'32" | 01:29'24" |
| 16 | 05'41" | 01:35'05" |
| 16.7 | 10'12" | 01:42'26" |
54551.8 km | 
4520.0 km
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