11.5 km | 01:13:12 | 06:21/km日期: 2022-02-06 16:46 - 總爬升: 155 m - 卡路里: 590 Cal - 總步數: 2648 - 平均步頻: 36 - 平均步幅: 434 cm - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(24)
Pace: 07'21" / 08'12" / 07'16" / 06'45" / 06'27" / 07'17" / 06'26" / 06'32" / 07'39" / 05'43" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+01'09") | 1000 / 1000 | 46 / 303 |
| 2 | | 06'38" (+00'39") | 1000 / 2001 | 20 / 747 |
| 3 | | 06'28" (+00'29") | 1001 / 3002 | 28 / 532 |
| 4 | | 06'32" (+00'33") | 1000 / 4003 | 36 / 424 |
| 5 | | 06'21" (+00'22") | 1000 / 5004 | 41 / 379 |
| 6 | | 06'18" (+00'19") | 1002 / 6007 | 49 / 319 |
| 7 | | 06'05" (+00'06") | 1003 / 7010 | 60 / 271 |
| 8 | | 06'09" (+00'10") | 1000 / 8010 | 55 / 294 |
| 9 | | 05'59" | 1004 / 9014 | 52 / 315 |
| 10 | | 05'56" | 487 / 9502 | 53 / 316 |
2月累積里程 : 126.92 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 08'12" | 00:15'33" |
| 3 | 07'16" | 00:22'49" |
| 4 | 06'45" | 00:29'34" |
| 5 | 06'27" | 00:36'01" |
| 6 | 07'17" | 00:43'18" |
| 7 | 06'26" | 00:49'44" |
| 8 | 06'32" | 00:56'16" |
| 9 | 07'39" | 01:03'55" |
| 10 | 05'43" | 01:09'38" |
| 11.5 | 02'22" | 01:13'12" |
展開計圈分析
留言 
