27.3 km | 04:12:53 | 09:16/km日期: 2022-02-06 07:35 - 總爬升: 419 m - 平均心率: 149 - 卡路里: 1643 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 11'18" / 07'18" / 10'05" / 07'34" / 11'11" / 07'59" / 08'45" / 07'16" / 06'34" / 11'40" / 15'51" / 08'26" / 07'25" / 06'34" / 12'30" / 09'41" / 10'04" / 10'52" / 14'47" / 15'51" / 06'43" / 05'30" / 06'40" / 05'58" / 05'30" / 09'22" / 07'49" / 13'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'17" (+05'48") | 1000 / 1000 |
| 2 | | 07'18" (+01'49") | 1000 / 2000 |
| 3 | | 10'05" (+04'36") | 1000 / 3000 |
| 4 | | 07'34" (+02'05") | 1000 / 4000 |
| 5 | | 11'10" (+05'41") | 1000 / 5000 |
| 6 | | 07'58" (+02'29") | 1000 / 6000 |
| 7 | | 08'45" (+03'16") | 1000 / 7000 |
| 8 | | 07'16" (+01'47") | 1000 / 8000 |
| 9 | | 06'33" (+01'04") | 1000 / 9000 |
| 10 | | 11'40" (+06'11") | 1000 / 10000 |
| 11 | | 15'50" (+10'21") | 1000 / 11000 |
| 12 | | 08'26" (+02'57") | 1000 / 12000 |
| 13 | | 07'24" (+01'55") | 1000 / 13000 |
| 14 | | 06'34" (+01'05") | 1000 / 14000 |
| 15 | | 12'26" (+06'57") | 1000 / 15000 |
| 16 | | 09'41" (+04'12") | 1000 / 16000 |
| 17 | | 10'03" (+04'34") | 1000 / 17000 |
| 18 | | 10'52" (+05'23") | 1000 / 18000 |
| 19 | | 14'46" (+09'17") | 1000 / 19000 |
| 20 | | 15'50" (+10'21") | 1000 / 20000 |
| 21 | | 06'43" (+01'14") | 1000 / 21000 |
| 22 | | 05'29" | 1000 / 22000 |
| 23 | | 06'40" (+01'11") | 1000 / 23000 |
| 24 | | 05'58" (+00'29") | 1000 / 24000 |
| 25 | | 05'30" (+00'01") | 1000 / 25000 |
| 26 | | 09'22" (+03'53") | 1000 / 26000 |
| 27 | | 07'48" (+02'19") | 1000 / 27000 |
| 28 | | 13'45" (+08'16") | 270 / 27270 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 128.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'18" | 00:11'18" |
| 2 | 07'18" | 00:18'36" |
| 3 | 10'05" | 00:28'41" |
| 4 | 07'34" | 00:36'15" |
| 5 | 11'11" | 00:47'26" |
| 6 | 07'59" | 00:55'25" |
| 7 | 08'45" | 01:04'10" |
| 8 | 07'16" | 01:11'26" |
| 9 | 06'34" | 01:18'00" |
| 10 | 11'40" | 01:29'40" |
| 11 | 15'51" | 01:45'31" |
| 12 | 08'26" | 01:53'57" |
| 13 | 07'25" | 02:01'22" |
| 14 | 06'34" | 02:07'56" |
| 15 | 12'30" | 02:20'26" |
| 16 | 09'41" | 02:30'07" |
| 17 | 10'04" | 02:40'11" |
| 18 | 10'52" | 02:51'03" |
| 19 | 14'47" | 03:05'50" |
| 20 | 15'51" | 03:21'41" |
| 21 | 06'43" | 03:28'24" |
| 22 | 05'30" | 03:33'54" |
| 23 | 06'40" | 03:40'34" |
| 24 | 05'58" | 03:46'32" |
| 25 | 05'30" | 03:52'02" |
| 26 | 09'22" | 04:01'24" |
| 27 | 07'49" | 04:09'13" |
| 27.3 | 13'54" | 04:12'59" |
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