10.0 km | 00:51:57 | 05:11/km日期: 2022-02-13 08:57 - 平均心率: 125 - 卡路里: 372 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 05'53" / 05'30" / 05'24" / 05'18" / 04'59" / 08'41" / 04'58" / 04'50" / 04'47" / 04'29" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'31") | 509 / 509 |
| 2 | | 06'00" (+01'34") | 455 / 964 |
| 3 | | 05'33" (+01'07") | 465 / 1430 |
| 4 | | 05'30" (+01'04") | 463 / 1893 |
| 5 | | 05'25" (+00'59") | 470 / 2363 |
| 6 | | 05'23" (+00'57") | 457 / 2820 |
| 7 | | 05'21" (+00'55") | 463 / 3284 |
| 8 | | 05'14" (+00'48") | 463 / 3748 |
| 9 | | 05'11" (+00'45") | 459 / 4207 |
| 10 | | 04'59" (+00'33") | 474 / 4682 |
| 11 | | 05'02" (+00'36") | 463 / 5145 |
| 12 | | 05'22" (+00'56") | 69 / 5214 |
| 13 | | 05'05" (+00'39") | 462 / 5676 |
| 14 | | 05'03" (+00'37") | 474 / 6151 |
| 15 | | 04'58" (+00'32") | 472 / 6623 |
| 16 | | 04'56" (+00'30") | 468 / 7091 |
| 17 | | 04'49" (+00'23") | 476 / 7568 |
| 18 | | 04'49" (+00'23") | 465 / 8033 |
| 19 | | 04'50" (+00'24") | 468 / 8502 |
| 20 | | 04'41" (+00'15") | 476 / 8978 |
| 21 | | 04'36" (+00'10") | 478 / 9457 |
| 22 | | 04'26" | 476 / 9933 |
| 23 | | 04'20" | 85 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 278.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'30" | 00:11'23" |
| 3 | 05'24" | 00:16'47" |
| 4 | 05'18" | 00:22'05" |
| 5 | 04'59" | 00:27'04" |
| 6 | 08'41" | 00:35'45" |
| 7 | 04'58" | 00:40'43" |
| 8 | 04'50" | 00:45'33" |
| 9 | 04'47" | 00:50'20" |
| 10 | 04'29" | 00:54'49" |
| 10.0 | 05'07" | 00:54'55" |
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