15.1 km | 01:49:30 | 07:14/km日期: 2022-02-11 17:51 - 平均心率: 161 - 卡路里: 816 Cal - 總步數: 17748 - 平均步頻: 162 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(30)
Pace: 07'46" / 06'40" / 07'11" / 07'04" / 07'09" / 07'10" / 06'43" / 07'09" / 06'49" / 07'03" / 06'59" / 06'56" / 07'08" / 08'35" / 06'40" / 19'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'50" (+01'02") | 1001 / 1001 | 149 / 85 |
| 2 | | 06'48" | 1001 / 2002 | 167 / 87 |
| 3 | | 07'14" (+00'26") | 1000 / 3003 | 164 / 83 |
| 4 | | 07'07" (+00'19") | 1001 / 4004 | 165 / 84 |
| 5 | | 07'15" (+00'27") | 1002 / 5006 | 164 / 84 |
| 6 | | 07'19" (+00'31") | 1000 / 6007 | 166 / 81 |
| 7 | | 06'54" (+00'06") | 1000 / 7008 | 165 / 87 |
| 8 | | 07'09" (+00'21") | 1001 / 8009 | 166 / 83 |
| 9 | | 07'04" (+00'16") | 1001 / 9011 | 166 / 84 |
| 10 | | 07'06" (+00'18") | 1002 / 10013 | 164 / 85 |
| 11 | | 06'58" (+00'10") | 1001 / 11015 | 165 / 86 |
| 12 | | 07'08" (+00'20") | 1000 / 12015 | 156 / 89 |
| 13 | | 07'42" (+00'54") | 1000 / 13016 | 155 / 83 |
| 14 | | 08'02" (+01'14") | 1000 / 14016 | 148 / 83 |
| 15 | | 06'59" (+00'11") | 1002 / 15019 | 167 / 85 |
| 16 | | 06'15" | 109 / 15128 | 160 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
140.82 km 
Adidas Adizero Tempo 累積 :
1712.7 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'40" | 00:14'26" |
| 3 | 07'11" | 00:21'37" |
| 4 | 07'04" | 00:28'41" |
| 5 | 07'09" | 00:35'50" |
| 6 | 07'10" | 00:43'00" |
| 7 | 06'43" | 00:49'43" |
| 8 | 07'09" | 00:56'52" |
| 9 | 06'49" | 01:03'41" |
| 10 | 07'03" | 01:10'44" |
| 11 | 06'59" | 01:17'43" |
| 12 | 06'56" | 01:24'39" |
| 13 | 07'08" | 01:31'47" |
| 14 | 08'35" | 01:40'22" |
| 15 | 06'40" | 01:47'02" |
| 15.1 | 19'07" | 01:49'30" |
留言 
展開計圈分析
