13.4 km | 01:22:02 | 06:08/km日期: 2022-02-11 17:09 - 平均心率: 165 - 卡路里: 819 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(34)
Pace: 05'49" / 06'07" / 06'07" / 06'03" / 06'01" / 05'53" / 06'49" / 06'10" / 06'13" / 06'07" / 06'10" / 06'10" / 06'02" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'09") | 1000 / 1000 |
| 2 | | 06'07" (+00'14") | 1000 / 2000 |
| 3 | | 06'07" (+00'14") | 1000 / 3000 |
| 4 | | 06'03" (+00'10") | 1000 / 4000 |
| 5 | | 06'00" (+00'07") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 06'49" (+00'56") | 1000 / 7000 |
| 8 | | 06'10" (+00'17") | 1000 / 8000 |
| 9 | | 06'12" (+00'19") | 1000 / 9000 |
| 10 | | 06'07" (+00'14") | 1000 / 10000 |
| 11 | | 06'09" (+00'16") | 1000 / 11000 |
| 12 | | 06'09" (+00'16") | 1000 / 12000 |
| 13 | | 06'01" (+00'08") | 1000 / 13000 |
| 14 | | 05'59" (+00'06") | 357 / 13357 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 220.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'07" | 00:11'56" |
| 3 | 06'07" | 00:18'03" |
| 4 | 06'03" | 00:24'06" |
| 5 | 06'01" | 00:30'07" |
| 6 | 05'53" | 00:36'00" |
| 7 | 06'49" | 00:42'49" |
| 8 | 06'10" | 00:48'59" |
| 9 | 06'13" | 00:55'12" |
| 10 | 06'07" | 01:01'19" |
| 11 | 06'10" | 01:07'29" |
| 12 | 06'10" | 01:13'39" |
| 13 | 06'02" | 01:19'41" |
| 13.4 | 05'57" | 01:21'49" |
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