7.3 km | 04:31:16 | 37:01/km日期: 2015-06-14 11:35 - 總爬升: 330 m - 卡路里: 428 Cal - 溫度: 30°C - 濕度: 81%
Pace: 35'05" / 34'27" / 19'27" / 125'06" / 46'41" / 51'58" / 35'52" / 25'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 35'03" (+15'20") | 1000 / 1000 |
| 2 | | 37'39" (+17'56") | 42 / 1042 |
| 3 | | 33'28" (+13'45") | 1000 / 2042 |
| 4 | | 19'43" | 1000 / 3042 |
| 5 | | 39'49" (+20'06") | 1000 / 4042 |
| 6 | | 48'41" (+28'58") | 1000 / 5042 |
| 7 | | 49'26" (+29'43") | 1000 / 6042 |
| 8 | | 36'03" (+16'20") | 1000 / 7042 |
| 9 | | 26'04" (+06'21") | 283 / 7326 |
6月累積里程 : 103.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 35'05" | 00:35'05" |
| 2 | 34'27" | 01:09'32" |
| 3 | 19'27" | 01:28'59" |
| 4 | 125'06" | 03:34'05" |
| 5 | 46'41" | 04:20'46" |
| 6 | 51'58" | 05:12'44" |
| 7 | 35'52" | 05:48'36" |
| 7.3 | 25'09" | 05:56'48" |
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