8.0 km | 00:58:01 | 07:13/km日期: 2022-02-13 16:32 - 平均心率: 104 - 卡路里: 387 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 09'44" / 06'06" / 07'49" / 06'37" / 08'56" / 11'59" / 07'50" / 07'40" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'58") | 361 / 361 |
| 2 | | 06'25" (+00'46") | 368 / 730 |
| 3 | | 06'11" (+00'32") | 382 / 1112 |
| 4 | | 06'09" (+00'30") | 368 / 1481 |
| 5 | | 06'11" (+00'32") | 361 / 1842 |
| 6 | | 05'55" (+00'16") | 363 / 2205 |
| 7 | | 05'53" (+00'14") | 367 / 2573 |
| 8 | | 06'30" (+00'51") | 360 / 2933 |
| 9 | | 05'39" | 371 / 3305 |
| 10 | | 05'40" (+00'01") | 358 / 3663 |
| 11 | | 08'22" (+02'43") | 356 / 4019 |
| 12 | | 08'15" (+02'36") | 358 / 4378 |
| 13 | | 09'19" (+03'40") | 359 / 4737 |
| 14 | | 09'04" (+03'25") | 367 / 5104 |
| 15 | | 08'24" (+02'45") | 353 / 5458 |
| 16 | | 08'02" (+02'23") | 360 / 5818 |
| 17 | | 07'54" (+02'15") | 360 / 6179 |
| 18 | | 08'01" (+02'22") | 361 / 6540 |
| 19 | | 07'27" (+01'48") | 364 / 6904 |
| 20 | | 07'39" (+02'00") | 356 / 7261 |
| 21 | | 07'44" (+02'05") | 357 / 7618 |
| 22 | | 07'43" (+02'04") | 358 / 7976 |
| 23 | | 06'58" (+01'19") | 50 / 8026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 278.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 06'06" | 00:15'50" |
| 3 | 07'49" | 00:23'39" |
| 4 | 06'37" | 00:30'16" |
| 5 | 08'56" | 00:39'12" |
| 6 | 11'59" | 00:51'11" |
| 7 | 07'50" | 00:59'01" |
| 8 | 07'40" | 01:06'41" |
| 8.0 | 07'27" | 01:06'53" |
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