25.3 km | 02:02:50 | 04:51/km日期: 2022-02-16 04:49 - 總爬升: 392 m - 卡路里: 1363 Cal - 總步數: 5900 - 平均步頻: 48 - 平均步幅: 427 cm - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 05'18" / 05'08" / 05'17" / 04'46" / 04'40" / 04'38" / 04'38" / 05'03" / 05'09" / 05'10" / 05'01" / 04'34" / 04'51" / 05'15" / 04'49" / 04'40" / 04'35" / 04'45" / 05'05" / 05'10" / 05'15" / 04'36" / 04'27" / 04'20" / 04'27" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'56") | 1001 / 1001 | 43 / 439 |
| 2 | | 05'06" (+00'45") | 1003 / 2005 | 45 / 425 |
| 3 | | 05'17" (+00'56") | 1006 / 3011 | 44 / 423 |
| 4 | | 04'42" (+00'21") | 1000 / 4012 | 44 / 472 |
| 5 | | 04'39" (+00'18") | 1001 / 5014 | 46 / 459 |
| 6 | | 04'37" (+00'16") | 1003 / 6017 | 47 / 460 |
| 7 | | 04'38" (+00'17") | 1007 / 7025 | 49 / 438 |
| 8 | | 05'01" (+00'40") | 1006 / 8031 | 47 / 422 |
| 9 | | 05'08" (+00'47") | 1002 / 9033 | 46 / 414 |
| 10 | | 05'08" (+00'47") | 1006 / 10040 | 47 / 412 |
| 11 | | 04'58" (+00'37") | 1007 / 11047 | 45 / 441 |
| 12 | | 04'32" (+00'11") | 1006 / 12054 | 48 / 457 |
| 13 | | 04'50" (+00'29") | 1004 / 13059 | 49 / 418 |
| 14 | | 05'14" (+00'53") | 1001 / 14060 | 49 / 388 |
| 15 | | 04'46" (+00'25") | 1004 / 15065 | 47 / 440 |
| 16 | | 04'39" (+00'18") | 1003 / 16068 | 48 / 443 |
| 17 | | 04'35" (+00'14") | 1008 / 17077 | 49 / 438 |
| 18 | | 04'41" (+00'20") | 1002 / 18079 | 48 / 435 |
| 19 | | 05'08" (+00'47") | 1010 / 19090 | 49 / 391 |
| 20 | | 05'01" (+00'40") | 1004 / 20094 | 49 / 404 |
| 21 | | 05'16" (+00'55") | 1005 / 21099 | 48 / 389 |
| 22 | | 04'34" (+00'13") | 1008 / 22107 | 49 / 438 |
| 23 | | 04'22" (+00'01") | 1004 / 23111 | 50 / 448 |
| 24 | | 04'21" | 1007 / 24118 | 52 / 437 |
| 25 | | 04'25" (+00'04") | 1002 / 25121 | 52 / 432 |
| 26 | | 04'27" (+00'06") | 250 / 25372 | 50 / 447 |
2月累積里程 : 245.35 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'08" | 00:10'26" |
| 3 | 05'17" | 00:15'43" |
| 4 | 04'46" | 00:20'29" |
| 5 | 04'40" | 00:25'09" |
| 6 | 04'38" | 00:29'47" |
| 7 | 04'38" | 00:34'25" |
| 8 | 05'03" | 00:39'28" |
| 9 | 05'09" | 00:44'37" |
| 10 | 05'10" | 00:49'47" |
| 11 | 05'01" | 00:54'48" |
| 12 | 04'34" | 00:59'22" |
| 13 | 04'51" | 01:04'13" |
| 14 | 05'15" | 01:09'28" |
| 15 | 04'49" | 01:14'17" |
| 16 | 04'40" | 01:18'57" |
| 17 | 04'35" | 01:23'32" |
| 18 | 04'45" | 01:28'17" |
| 19 | 05'05" | 01:33'22" |
| 20 | 05'10" | 01:38'32" |
| 21 | 05'15" | 01:43'47" |
| 22 | 04'36" | 01:48'23" |
| 23 | 04'27" | 01:52'50" |
| 24 | 04'20" | 01:57'10" |
| 25 | 04'27" | 02:01'37" |
| 25.3 | 04'51" | 02:02'50" |
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