15.0 km | 01:28:33 | 05:53/km日期: 2022-02-15 15:24 - 平均心率: 149 - 卡路里: 893 Cal - 總步數: 15734 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(33)
Pace: 05'59" / 05'54" / 05'59" / 05'53" / 05'49" / 05'55" / 05'57" / 05'55" / 05'50" / 05'55" / 05'53" / 05'43" / 05'48" / 05'57" / 05'44" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'12") | 1000 / 1000 | 172 / 97 |
| 2 | | 05'53" (+00'07") | 1002 / 2002 | 178 / 94 |
| 3 | | 05'58" (+00'12") | 1000 / 3003 | 178 / 93 |
| 4 | | 05'52" (+00'06") | 1000 / 4003 | 177 / 95 |
| 5 | | 05'51" (+00'05") | 1001 / 5004 | 178 / 95 |
| 6 | | 05'55" (+00'09") | 1000 / 6004 | 175 / 95 |
| 7 | | 05'56" (+00'10") | 1002 / 7007 | 178 / 94 |
| 8 | | 05'55" (+00'09") | 1002 / 8009 | 177 / 95 |
| 9 | | 05'51" (+00'05") | 1001 / 9010 | 178 / 95 |
| 10 | | 05'55" (+00'09") | 1001 / 10011 | 178 / 94 |
| 11 | | 05'49" (+00'03") | 1000 / 11012 | 180 / 95 |
| 12 | | 05'47" (+00'01") | 1002 / 12014 | 177 / 97 |
| 13 | | 05'47" (+00'01") | 1002 / 13017 | 178 / 96 |
| 14 | | 05'57" (+00'11") | 1000 / 14017 | 174 / 95 |
| 15 | | 05'46" | 1001 / 15019 | 178 / 96 |
| 16 | | 06'34" (+00'48") | 20 / 15040 | 165 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 35.03 km
MW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'54" | 00:11'53" |
| 3 | 05'59" | 00:17'52" |
| 4 | 05'53" | 00:23'45" |
| 5 | 05'49" | 00:29'34" |
| 6 | 05'55" | 00:35'29" |
| 7 | 05'57" | 00:41'26" |
| 8 | 05'55" | 00:47'21" |
| 9 | 05'50" | 00:53'11" |
| 10 | 05'55" | 00:59'06" |
| 11 | 05'53" | 01:04'59" |
| 12 | 05'43" | 01:10'42" |
| 13 | 05'48" | 01:16'30" |
| 14 | 05'57" | 01:22'27" |
| 15 | 05'44" | 01:28'11" |
| 15.0 | 08'59" | 01:28'33" |
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