10.0 km | 01:00:30 | 06:02/km日期: 2015-06-12 05:45 - 卡路里: 621 Cal - 溫度: 29°C - 濕度: 72%
Pace: 06'13" / 05'58" / 05'57" / 05'53" / 05'41" / 05'52" / 06'05" / 06'04" / 06'12" / 06'34" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'31") | 1000 / 1000 |
2 | | 05'57" (+00'16") | 1000 / 2000 |
3 | | 05'57" (+00'16") | 1000 / 3000 |
4 | | 05'52" (+00'11") | 1000 / 4000 |
5 | | 05'41" | 1000 / 5000 |
6 | | 05'51" (+00'10") | 1000 / 6000 |
7 | | 06'05" (+00'24") | 1000 / 7000 |
8 | | 06'03" (+00'22") | 1000 / 8000 |
9 | | 06'11" (+00'30") | 1000 / 9000 |
10 | | 06'34" (+00'53") | 1000 / 10000 |
11 | | 06'18" (+00'37") | 3 / 10003 |
6月累積里程 :
101.76 km MIZUNO WAVE SPACER DYNA 2 累積 :
724.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'58" | 00:12'11" |
3 | 05'57" | 00:18'08" |
4 | 05'53" | 00:24'01" |
5 | 05'41" | 00:29'42" |
6 | 05'52" | 00:35'34" |
7 | 06'05" | 00:41'39" |
8 | 06'04" | 00:47'43" |
9 | 06'12" | 00:53'55" |
10 | 06'34" | 01:00'29" |
10.0 | 04'49" | 01:00'30" |