12.0 km | 01:12:07 | 06:00/km日期: 2022-02-24 22:32 - 平均心率: 155 - 卡路里: 537 Cal - 平均步頻: 196 - 溫度: 13°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 06'32" / 06'11" / 06'08" / 06'08" / 05'59" / 06'20" / 05'57" / 05'58" / 05'32" / 05'57" / 05'44" / 05'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'58") | 1000 / 1000 |
| 2 | | 06'11" (+00'39") | 1000 / 2000 |
| 3 | | 06'08" (+00'36") | 1000 / 3000 |
| 4 | | 06'07" (+00'35") | 1000 / 4000 |
| 5 | | 06'00" (+00'28") | 1000 / 5000 |
| 6 | | 06'20" (+00'48") | 1000 / 6000 |
| 7 | | 05'57" (+00'25") | 1000 / 7000 |
| 8 | | 05'57" (+00'25") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 05'55" (+00'23") | 1000 / 10000 |
| 11 | | 05'44" (+00'12") | 1000 / 11000 |
| 12 | | 05'39" (+00'07") | 1000 / 12000 |
| 13 | | 05'21" | 11 / 12011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
90.62 km 
ASICS TARTHERZEAL 7 虎走 累積 :
1413.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'11" | 00:12'43" |
| 3 | 06'08" | 00:18'51" |
| 4 | 06'08" | 00:24'59" |
| 5 | 05'59" | 00:30'58" |
| 6 | 06'20" | 00:37'18" |
| 7 | 05'57" | 00:43'15" |
| 8 | 05'58" | 00:49'13" |
| 9 | 05'32" | 00:54'45" |
| 10 | 05'57" | 01:00'42" |
| 11 | 05'44" | 01:06'26" |
| 12 | 05'39" | 01:12'05" |
| 12.0 | 05'35" | 01:12'09" |
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