15.3 km | 01:30:34 | 05:55/km日期: 2022-02-26 05:57 - 平均心率: 149 - 卡路里: 588 Cal - 平均步頻: 196 - 溫度: 16°C - 濕度: 100% - PM2.5: 良好(30)
Pace: 06'43" / 06'02" / 06'02" / 06'18" / 06'18" / 05'55" / 05'51" / 05'50" / 05'24" / 05'56" / 05'48" / 05'49" / 06'11" / 05'40" / 05'15" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'28") | 1000 / 1000 |
| 2 | | 06'01" (+00'46") | 1000 / 2000 |
| 3 | | 06'01" (+00'46") | 1000 / 3000 |
| 4 | | 06'18" (+01'03") | 1000 / 4000 |
| 5 | | 06'17" (+01'02") | 1000 / 5000 |
| 6 | | 05'55" (+00'40") | 1000 / 6000 |
| 7 | | 05'50" (+00'35") | 1000 / 7000 |
| 8 | | 05'50" (+00'35") | 1000 / 8000 |
| 9 | | 05'23" (+00'08") | 1000 / 9000 |
| 10 | | 05'56" (+00'41") | 1000 / 10000 |
| 11 | | 05'47" (+00'32") | 1000 / 11000 |
| 12 | | 05'49" (+00'34") | 1000 / 12000 |
| 13 | | 06'10" (+00'55") | 1000 / 13000 |
| 14 | | 05'39" (+00'24") | 1000 / 14000 |
| 15 | | 05'15" | 1000 / 15000 |
| 16 | | 05'43" (+00'28") | 267 / 15267 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 287.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'02" | 00:12'45" |
| 3 | 06'02" | 00:18'47" |
| 4 | 06'18" | 00:25'05" |
| 5 | 06'18" | 00:31'23" |
| 6 | 05'55" | 00:37'18" |
| 7 | 05'51" | 00:43'09" |
| 8 | 05'50" | 00:48'59" |
| 9 | 05'24" | 00:54'23" |
| 10 | 05'56" | 01:00'19" |
| 11 | 05'48" | 01:06'07" |
| 12 | 05'49" | 01:11'56" |
| 13 | 06'11" | 01:18'07" |
| 14 | 05'40" | 01:23'47" |
| 15 | 05'15" | 01:29'02" |
| 15.3 | 07'21" | 01:31'00" |
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