10.1 km | 00:59:20 | 05:54/km日期: 2015-06-24 06:27 - 地點: 自行車道 - 天氣: 越來越熱 - 卡路里: 643 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'11" / 05'58" / 05'50" / 05'50" / 05'47" / 05'57" / 05'44" / 06'05" / 05'42" / 05'55" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'25") | 990 / 990 |
| 2 | | 05'58" (+00'15") | 1014 / 2004 |
| 3 | | 05'50" (+00'07") | 999 / 3003 |
| 4 | | 05'47" (+00'04") | 1008 / 4012 |
| 5 | | 05'49" (+00'06") | 1008 / 5020 |
| 6 | | 05'58" (+00'15") | 998 / 6018 |
| 7 | | 05'43" | 1014 / 7033 |
| 8 | | 06'02" (+00'19") | 1006 / 8039 |
| 9 | | 05'43" | 999 / 9039 |
| 10 | | 05'57" (+00'14") | 999 / 10039 |
| 11 | | 07'08" (+01'25") | 16 / 10055 |
6月累積里程 :
63.31 km 
VFF KSO 累積 :
715.2 kmAndroid - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'58" | 00:12'09" |
| 3 | 05'50" | 00:17'59" |
| 4 | 05'50" | 00:23'49" |
| 5 | 05'47" | 00:29'36" |
| 6 | 05'57" | 00:35'33" |
| 7 | 05'44" | 00:41'17" |
| 8 | 06'05" | 00:47'22" |
| 9 | 05'42" | 00:53'04" |
| 10 | 05'55" | 00:58'59" |
| 10.1 | 06'16" | 00:59'20" |
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