10.1 km | 01:20:25 | 07:56/km日期: 2022-03-07 16:37 - 卡路里: 699 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 08'54" / 09'00" / 08'52" / 08'35" / 08'29" / 09'10" / 08'49" / 06'10" / 05'42" / 05'30" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+03'24") | 1000 / 1000 |
2 | | 08'59" (+03'29") | 1000 / 2000 |
3 | | 08'52" (+03'22") | 1000 / 3000 |
4 | | 08'34" (+03'04") | 1000 / 4000 |
5 | | 08'29" (+02'59") | 1000 / 5000 |
6 | | 09'09" (+03'39") | 1000 / 6000 |
7 | | 08'49" (+03'19") | 1000 / 7000 |
8 | | 06'10" (+00'40") | 1000 / 8000 |
9 | | 05'42" (+00'12") | 1000 / 9000 |
10 | | 05'30" | 1000 / 10000 |
11 | | 10'19" (+04'49") | 119 / 10119 |
3月累積里程 : 309.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 09'00" | 00:17'54" |
3 | 08'52" | 00:26'46" |
4 | 08'35" | 00:35'21" |
5 | 08'29" | 00:43'50" |
6 | 09'10" | 00:53'00" |
7 | 08'49" | 01:01'49" |
8 | 06'10" | 01:07'59" |
9 | 05'42" | 01:13'41" |
10 | 05'30" | 01:19'11" |
10.1 | 10'27" | 01:20'26" |