16.5 km | 01:59:22 | 07:15/km日期: 2022-03-06 06:32 - 平均心率: 119 - 卡路里: 962 Cal - 總步數: 22724 - 平均步頻: 190 - 平均步幅: 72 cm - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(27)
Pace: 07'24" / 07'00" / 06'52" / 07'18" / 07'08" / 05'53" / 05'31" / 06'00" / 06'05" / 05'59" / 06'22" / 06'35" / 05'18" / 08'00" / 09'29" / 10'19" / 17'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+01'53") | 1009 / 1009 | 173 / 77 |
| 2 | | 06'52" (+01'20") | 1006 / 2015 | 176 / 82 |
| 3 | | 06'49" (+01'17") | 1006 / 3022 | 177 / 82 |
| 4 | | 07'15" (+01'43") | 1005 / 4028 | 176 / 78 |
| 5 | | 07'07" (+01'35") | 1001 / 5029 | 176 / 79 |
| 6 | | 05'52" (+00'20") | 1001 / 6031 | 181 / 93 |
| 7 | | 05'32" | 1005 / 7036 | 183 / 98 |
| 8 | | 05'58" (+00'26") | 1005 / 8042 | 182 / 92 |
| 9 | | 06'01" (+00'29") | 1008 / 9050 | 182 / 90 |
| 10 | | 05'56" (+00'24") | 1008 / 10058 | 182 / 92 |
| 11 | | 06'20" (+00'48") | 1007 / 11066 | 180 / 87 |
| 12 | | 06'32" (+01'00") | 1003 / 12069 | 180 / 84 |
| 13 | | 06'52" (+01'20") | 1000 / 13070 | 187 / 77 |
| 14 | | 08'56" (+03'24") | 1004 / 14075 | 193 / 57 |
| 15 | | 10'04" (+04'32") | 1003 / 15078 | 212 / 46 |
| 16 | | 10'27" (+04'55") | 1000 / 16079 | 232 / 41 |
| 17 | | 10'23" (+04'51") | 457 / 16536 | 235 / 40 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 258.50 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'00" | 00:14'24" |
| 3 | 06'52" | 00:21'16" |
| 4 | 07'18" | 00:28'34" |
| 5 | 07'08" | 00:35'42" |
| 6 | 05'53" | 00:41'35" |
| 7 | 05'31" | 00:47'06" |
| 8 | 06'00" | 00:53'06" |
| 9 | 06'05" | 00:59'11" |
| 10 | 05'59" | 01:05'10" |
| 11 | 06'22" | 01:11'32" |
| 12 | 06'35" | 01:18'07" |
| 13 | 05'18" | 01:23'25" |
| 14 | 08'00" | 01:31'25" |
| 15 | 09'29" | 01:40'54" |
| 16 | 10'19" | 01:51'13" |
| 16.5 | 17'49" | 01:59'22" |
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