10.3 km | 01:21:52 | 07:58/km日期: 2022-03-08 16:36 - 卡路里: 760 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 48% - PM2.5: 良好(7)
Pace: 08'21" / 08'22" / 09'07" / 07'11" / 08'34" / 09'00" / 08'16" / 07'12" / 06'29" / 05'48" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'33") | 1000 / 1000 |
| 2 | | 08'22" (+02'35") | 1000 / 2000 |
| 3 | | 07'01" (+01'14") | 1000 / 3000 |
| 4 | | 09'17" (+03'30") | 1000 / 4000 |
| 5 | | 08'33" (+02'46") | 1000 / 5000 |
| 6 | | 09'00" (+03'13") | 1000 / 6000 |
| 7 | | 08'15" (+02'28") | 1000 / 7000 |
| 8 | | 07'12" (+01'25") | 1000 / 8000 |
| 9 | | 06'29" (+00'42") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 13'18" (+07'31") | 266 / 10266 |
3月累積里程 : 309.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'22" | 00:16'43" |
| 3 | 09'07" | 00:25'50" |
| 4 | 07'11" | 00:33'01" |
| 5 | 08'34" | 00:41'35" |
| 6 | 09'00" | 00:50'35" |
| 7 | 08'16" | 00:58'51" |
| 8 | 07'12" | 01:06'03" |
| 9 | 06'29" | 01:12'32" |
| 10 | 05'48" | 01:18'20" |
| 10.3 | 13'16" | 01:21'52" |
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