8.4 km | 00:48:52 | 05:50/km日期: 2015-07-08 05:51 - 卡路里: 565 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'11" / 06'21" / 05'50" / 05'56" / 05'35" / 05'45" / 05'33" / 05'45" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'39") | 1000 / 1000 |
| 2 | | 06'20" (+00'48") | 1000 / 2000 |
| 3 | | 05'50" (+00'18") | 1000 / 3000 |
| 4 | | 05'55" (+00'23") | 1000 / 4000 |
| 5 | | 05'35" (+00'03") | 1000 / 5000 |
| 6 | | 05'45" (+00'13") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'45" (+00'13") | 1000 / 8000 |
| 9 | | 05'27" | 354 / 8354 |
7月累積里程 :
227.81 km 
ASICS GEL-PULSE 5 累積 :
2155.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'21" | 00:12'32" |
| 3 | 05'50" | 00:18'22" |
| 4 | 05'56" | 00:24'18" |
| 5 | 05'35" | 00:29'53" |
| 6 | 05'45" | 00:35'38" |
| 7 | 05'33" | 00:41'11" |
| 8 | 05'45" | 00:46'56" |
| 8.4 | 05'29" | 00:48'53" |
展開計圈分析
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