11.4 km | 01:15:31 | 06:35/km日期: 2022-03-22 07:15 - 卡路里: 670 Cal - 總步數: 13620 - 平均步頻: 180 - 平均步幅: 84 cm - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(6)
Pace: 07'03" / 06'14" / 05'58" / 05'53" / 05'53" / 07'13" / 06'50" / 06'50" / 06'46" / 06'47" / 06'43" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+01'07") | 1001 / 1001 | 177 / 80 |
| 2 | | 06'15" (+00'20") | 1001 / 2003 | 182 / 87 |
| 3 | | 05'56" (+00'01") | 1000 / 3003 | 183 / 91 |
| 4 | | 05'55" | 1003 / 4007 | 183 / 91 |
| 5 | | 05'55" | 1000 / 5007 | 179 / 93 |
| 6 | | 07'11" (+01'16") | 1003 / 6010 | 177 / 78 |
| 7 | | 06'50" (+00'55") | 1001 / 7012 | 179 / 81 |
| 8 | | 06'51" (+00'56") | 1000 / 8012 | 179 / 81 |
| 9 | | 06'48" (+00'53") | 1001 / 9014 | 180 / 81 |
| 10 | | 06'52" (+00'57") | 1000 / 10014 | 180 / 80 |
| 11 | | 06'43" (+00'48") | 1000 / 11014 | 181 / 82 |
| 12 | | 06'52" (+00'57") | 439 / 11453 | 177 / 81 |
3月累積里程 :
307.55 km 
ASICS 亞瑟士 Gel-Kayano 28 累積 :
832.3 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'14" | 00:13'17" |
| 3 | 05'58" | 00:19'15" |
| 4 | 05'53" | 00:25'08" |
| 5 | 05'53" | 00:31'01" |
| 6 | 07'13" | 00:38'14" |
| 7 | 06'50" | 00:45'04" |
| 8 | 06'50" | 00:51'54" |
| 9 | 06'46" | 00:58'40" |
| 10 | 06'47" | 01:05'27" |
| 11 | 06'43" | 01:12'10" |
| 11.5 | 07'22" | 01:15'31" |
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