11.3 km | 00:59:59 | 05:19/km日期: 2022-03-24 20:09 - 卡路里: 842 Cal - 平均步頻: 148 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 05'24" / 05'08" / 05'06" / 05'09" / 05'08" / 05'13" / 05'14" / 05'26" / 05'12" / 05'34" / 05'41" / 01'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'19") | 1000 / 1000 |
| 2 | | 05'07" (+00'02") | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 05'09" (+00'04") | 1000 / 4000 |
| 5 | | 05'07" (+00'02") | 1000 / 5000 |
| 6 | | 05'12" (+00'07") | 1000 / 6000 |
| 7 | | 05'14" (+00'09") | 1000 / 7000 |
| 8 | | 05'26" (+00'21") | 1000 / 8000 |
| 9 | | 05'12" (+00'07") | 1000 / 9000 |
| 10 | | 05'33" (+00'28") | 1000 / 10000 |
| 11 | | 05'41" (+00'36") | 1000 / 11000 |
| 12 | | 06'24" (+01'19") | 268 / 11268 |
3月累積里程 : 540.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'08" | 00:10'32" |
| 3 | 05'06" | 00:15'38" |
| 4 | 05'09" | 00:20'47" |
| 5 | 05'08" | 00:25'55" |
| 6 | 05'13" | 00:31'08" |
| 7 | 05'14" | 00:36'22" |
| 8 | 05'26" | 00:41'48" |
| 9 | 05'12" | 00:47'00" |
| 10 | 05'34" | 00:52'34" |
| 11 | 05'41" | 00:58'15" |
| 11.3 | 01'51" | 00:58'45" |
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