6.0 km | 00:36:45 | 06:06/km日期: 2022-03-20 17:06 - 卡路里: 420 Cal - 平均步頻: 164 - PM2.5: 良好(35)
Pace: 05'35" / 06'13" / 06'20" / 06'04" / 06'15" / 06'13" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 06'13" (+00'39") | 1000 / 2000 |
| 3 | | 06'19" (+00'45") | 1000 / 3000 |
| 4 | | 06'04" (+00'30") | 1000 / 4000 |
| 5 | | 06'15" (+00'41") | 1000 / 5000 |
| 6 | | 06'13" (+00'39") | 1000 / 6000 |
| 7 | | 06'51" (+01'17") | 12 / 6012 |
3月累積里程 : 75.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'13" | 00:11'48" |
| 3 | 06'20" | 00:18'08" |
| 4 | 06'04" | 00:24'12" |
| 5 | 06'15" | 00:30'27" |
| 6 | 06'13" | 00:36'40" |
| 6.0 | 06'46" | 00:36'45" |
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