14.5 km | --:--:-- | --:--| 官方成績 |
| 日期 | 2015-07-12 |
| 成績 | -- : -- |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | -- : -- |
日期: 2015-07-12 06:42 - 總爬升: 631 m - 卡路里: 1005 Cal - 溫度: 28°C - 濕度: 75%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'05") | 400 / 400 |
| 2 | | 05'30" (+00'08") | 400 / 800 |
| 3 | | 05'22" | 400 / 1200 |
| 4 | | 05'32" (+00'10") | 400 / 1600 |
| 5 | | 06'19" (+00'57") | 400 / 2000 |
| 6 | | 06'05" (+00'43") | 400 / 2400 |
| 7 | | 06'12" (+00'50") | 400 / 2800 |
| 8 | | 06'24" (+01'02") | 400 / 3199 |
| 9 | | 06'32" (+01'10") | 400 / 3599 |
| 10 | | 18'29" (+13'07") | 400 / 3999 |
| 11 | | 31'12" (+25'50") | 400 / 4399 |
| 12 | | 39'25" (+34'03") | 400 / 4800 |
| 13 | | 27'00" (+21'38") | 400 / 5200 |
| 14 | | 28'58" (+23'36") | 400 / 5600 |
| 15 | | 33'42" (+28'20") | 400 / 6000 |
| 16 | | 51'35" (+46'13") | 400 / 6400 |
| 17 | | 41'20" (+35'58") | 400 / 6800 |
| 18 | | 42'20" (+36'58") | 400 / 7200 |
| 19 | | 30'48" (+25'26") | 400 / 7600 |
| 20 | | 13'29" (+08'07") | 400 / 8000 |
| 21 | | 05'57" (+00'35") | 400 / 8400 |
| 22 | | 08'40" (+03'18") | 400 / 8800 |
| 23 | | 12'09" (+06'47") | 400 / 9200 |
| 24 | | 12'39" (+07'17") | 400 / 9600 |
| 25 | | 09'34" (+04'12") | 400 / 10000 |
| 26 | | 10'41" (+05'19") | 400 / 10400 |
| 27 | | 08'46" (+03'24") | 400 / 10800 |
| 28 | | 06'22" (+01'00") | 400 / 11200 |
| 29 | | 05'41" (+00'19") | 400 / 11600 |
| 30 | | 15'58" (+10'36") | 400 / 12000 |
| 31 | | 17'06" (+11'44") | 400 / 12400 |
| 32 | | 30'07" (+24'45") | 400 / 12800 |
| 33 | | 15'13" (+09'51") | 400 / 13200 |
| 34 | | 12'21" (+06'59") | 400 / 13600 |
| 35 | | 23'01" (+17'39") | 400 / 14000 |
| 36 | | 13'49" (+08'27") | 400 / 14400 |
| 37 | | 11'22" (+06'00") | 95 / 14495 |
原本預計輕鬆跑大概2.5小時沒想到跑這麼久，不過還蠻好玩的~
賽前宣言: 爬山玩水
7月累積里程 :
245.55 km 
THE NORTH FACE ultra cardiac 累積 :
118.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'44" | 00:11'17" |
| 3 | 06'17" | 00:17'34" |
| 4 | 11'12" | 00:28'46" |
| 5 | 36'21" | 01:05'07" |
| 6 | 27'47" | 01:32'54" |
| 7 | 44'17" | 02:17'11" |
| 8 | 27'33" | 02:44'44" |
| 9 | 08'38" | 02:53'22" |
| 10 | 10'58" | 03:04'20" |
| 11 | 08'56" | 03:13'16" |
| 12 | 10'05" | 03:23'21" |
| 13 | 20'45" | 03:44'06" |
| 14 | 18'22" | 04:02'28" |
| 14.5 | 13'22" | 04:09'06" |
展開計圈分析
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