10.0 km | 01:03:00 | 06:17/km日期: 2015-06-29 05:24 - 卡路里: 513 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'02" / 06'02" / 06'03" / 06'06" / 06'21" / 06'18" / 06'30" / 06'34" / 06'31" / 06'20" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" | 1000 / 1000 |
2 | | 06'02" | 1000 / 2000 |
3 | | 06'02" | 1000 / 3000 |
4 | | 06'05" (+00'03") | 1000 / 4000 |
5 | | 06'21" (+00'19") | 1000 / 5000 |
6 | | 06'17" (+00'15") | 1000 / 6000 |
7 | | 06'30" (+00'28") | 1000 / 7000 |
8 | | 06'33" (+00'31") | 1000 / 8000 |
9 | | 06'30" (+00'28") | 1000 / 9000 |
10 | | 06'20" (+00'18") | 1000 / 10000 |
11 | | 08'45" (+02'43") | 24 / 10024 |
6月累積里程 : 58.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'02" | 00:12'04" |
3 | 06'03" | 00:18'07" |
4 | 06'06" | 00:24'13" |
5 | 06'21" | 00:30'34" |
6 | 06'18" | 00:36'52" |
7 | 06'30" | 00:43'22" |
8 | 06'34" | 00:49'56" |
9 | 06'31" | 00:56'27" |
10 | 06'20" | 01:02'47" |
10.0 | 08'53" | 01:03'00" |