11.0 km | 01:05:54 | 05:58/km日期: 2022-04-03 16:48 - 平均心率: 135 - 卡路里: 749 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 06'31" / 05'34" / 05'17" / 05'19" / 05'36" / 08'58" / 05'37" / 05'34" / 05'29" / 05'42" / 05'57" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'29") | 1000 / 1000 |
| 2 | | 05'33" (+00'17") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'19" (+00'03") | 1000 / 4000 |
| 5 | | 05'35" (+00'19") | 1000 / 5000 |
| 6 | | 08'58" (+03'42") | 1000 / 6000 |
| 7 | | 05'37" (+00'21") | 1000 / 7000 |
| 8 | | 05'33" (+00'17") | 1000 / 8000 |
| 9 | | 05'29" (+00'13") | 1000 / 9000 |
| 10 | | 05'42" (+00'26") | 1000 / 10000 |
| 11 | | 05'56" (+00'40") | 1000 / 11000 |
| 12 | | 04'45" | 20 / 11020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
167.85 km 
中國喬丹 飛影3 累積 :
326.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'34" | 00:12'05" |
| 3 | 05'17" | 00:17'22" |
| 4 | 05'19" | 00:22'41" |
| 5 | 05'36" | 00:28'17" |
| 6 | 08'58" | 00:37'15" |
| 7 | 05'37" | 00:42'52" |
| 8 | 05'34" | 00:48'26" |
| 9 | 05'29" | 00:53'55" |
| 10 | 05'42" | 00:59'37" |
| 11 | 05'57" | 01:05'34" |
| 11.0 | 05'35" | 01:05'41" |
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