15.0 km | 01:33:03 | 06:11/km日期: 2022-04-04 07:56 - 地點: 青碧潭去秀朗橋8字 - 天氣: 涼涼涼 - 平均心率: 153 - 卡路里: 1253 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 06'21" / 06'12" / 06'21" / 05'47" / 06'05" / 06'56" / 05'48" / 06'20" / 06'06" / 05'45" / 06'30" / 06'20" / 05'51" / 06'25" / 06'12" / 36'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'36") | 1000 / 1000 |
| 2 | | 06'11" (+00'26") | 1000 / 2000 |
| 3 | | 06'20" (+00'35") | 1000 / 3000 |
| 4 | | 05'47" (+00'02") | 1000 / 4000 |
| 5 | | 06'04" (+00'19") | 1000 / 5000 |
| 6 | | 06'56" (+01'11") | 1000 / 6000 |
| 7 | | 05'47" (+00'02") | 1000 / 7000 |
| 8 | | 06'19" (+00'34") | 1000 / 8000 |
| 9 | | 06'06" (+00'21") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 06'29" (+00'44") | 1000 / 11000 |
| 12 | | 06'20" (+00'35") | 1000 / 12000 |
| 13 | | 05'51" (+00'06") | 1000 / 13000 |
| 14 | | 06'24" (+00'39") | 1000 / 14000 |
| 15 | | 06'12" (+00'27") | 1000 / 15000 |
| 16 | | 05'22" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
103.61 km 
New Balance Fuel Cell TC Orange 累積 :
746.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'12" | 00:12'33" |
| 3 | 06'21" | 00:18'54" |
| 4 | 05'47" | 00:24'41" |
| 5 | 06'05" | 00:30'46" |
| 6 | 06'56" | 00:37'42" |
| 7 | 05'48" | 00:43'30" |
| 8 | 06'20" | 00:49'50" |
| 9 | 06'06" | 00:55'56" |
| 10 | 05'45" | 01:01'41" |
| 11 | 06'30" | 01:08'11" |
| 12 | 06'20" | 01:14'31" |
| 13 | 05'51" | 01:20'22" |
| 14 | 06'25" | 01:26'47" |
| 15 | 06'12" | 01:32'59" |
| 15.0 | 28'50" | 01:33'21" |
展開計圈分析
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