10.1 km | 01:00:10 | 05:58/km日期: 2022-04-08 16:28 - 平均心率: 152 - 卡路里: 681 Cal - 平均步頻: 198 - 溫度: 27°C - 濕度: 54% - PM2.5: 良好(27)
Pace: 05'56" / 06'17" / 06'03" / 06'02" / 05'58" / 06'12" / 06'13" / 06'02" / 05'15" / 05'29" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'49") | 1000 / 1000 |
| 2 | | 06'17" (+01'02") | 1000 / 2000 |
| 3 | | 06'03" (+00'48") | 1000 / 3000 |
| 4 | | 06'02" (+00'47") | 1000 / 4000 |
| 5 | | 05'58" (+00'43") | 1000 / 5000 |
| 6 | | 06'11" (+00'56") | 1000 / 6000 |
| 7 | | 06'12" (+00'57") | 1000 / 7000 |
| 8 | | 06'01" (+00'46") | 1000 / 8000 |
| 9 | | 05'15" | 1000 / 9000 |
| 10 | | 05'28" (+00'13") | 1000 / 10000 |
| 11 | | 10'06" (+04'51") | 58 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 185.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'17" | 00:12'13" |
| 3 | 06'03" | 00:18'16" |
| 4 | 06'02" | 00:24'18" |
| 5 | 05'58" | 00:30'16" |
| 6 | 06'12" | 00:36'28" |
| 7 | 06'13" | 00:42'41" |
| 8 | 06'02" | 00:48'43" |
| 9 | 05'15" | 00:53'58" |
| 10 | 05'29" | 00:59'27" |
| 10.1 | 09'02" | 00:59'59" |
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