11.0 km | 01:26:21 | 07:50/km日期: 2015-07-12 15:03 - 總爬升: 355 m - 地點: 半屏山 - 天氣: 晴 - 卡路里: 810 Cal - 溫度: 30°C - 濕度: 89%
Pace: 09'58" / 07'12" / 09'00" / 06'47" / 06'50" / 06'44" / 08'08" / 07'06" / 09'11" / 06'55" / 07'50" / 39'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'52" (+03'07") | 1015 / 1015 |
| 2 | | 07'17" (+00'32") | 1006 / 2022 |
| 3 | | 08'53" (+02'08") | 1005 / 3027 |
| 4 | | 06'46" (+00'01") | 1010 / 4038 |
| 5 | | 06'50" (+00'05") | 1002 / 5041 |
| 6 | | 06'45" | 1006 / 6047 |
| 7 | | 08'06" (+01'21") | 1004 / 7051 |
| 8 | | 07'04" (+00'19") | 1011 / 8063 |
| 9 | | 09'09" (+02'24") | 1006 / 9069 |
| 10 | | 06'52" (+00'07") | 1010 / 10080 |
| 11 | | 07'49" (+01'04") | 1001 / 11081 |
7月累積里程 :
205.18 km 
adidas 越野鞋 AX 1 GTX 累積 :
936.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'58" | 00:09'58" |
| 2 | 07'12" | 00:17'10" |
| 3 | 09'00" | 00:26'10" |
| 4 | 06'47" | 00:32'57" |
| 5 | 06'50" | 00:39'47" |
| 6 | 06'44" | 00:46'31" |
| 7 | 08'08" | 00:54'39" |
| 8 | 07'06" | 01:01'45" |
| 9 | 09'11" | 01:10'56" |
| 10 | 06'55" | 01:17'51" |
| 11 | 07'50" | 01:25'41" |
| 11.0 | 39'12" | 01:26'21" |
展開計圈分析
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