13.4 km | 01:29:03 | 06:38/km日期: 2022-04-09 17:53 - 平均心率: 177 - 卡路里: 688 Cal - 總步數: 14584 - 平均步頻: 163 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 06'29" / 06'36" / 06'35" / 06'31" / 06'22" / 06'33" / 06'40" / 06'41" / 06'35" / 05'00" / 06'34" / 06'21" / 06'11" / 05'54" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'10") | 1002 / 1002 | 139 / 108 |
| 2 | | 06'42" (+00'17") | 1002 / 2004 | 128 / 115 |
| 3 | | 06'41" (+00'16") | 1000 / 3004 | 123 / 121 |
| 4 | | 06'35" (+00'10") | 1000 / 4005 | 148 / 102 |
| 5 | | 06'28" (+00'03") | 1000 / 5006 | 174 / 88 |
| 6 | | 06'38" (+00'13") | 1001 / 6007 | 171 / 87 |
| 7 | | 06'48" (+00'23") | 1000 / 7007 | 174 / 84 |
| 8 | | 06'44" (+00'19") | 1000 / 8008 | 144 / 102 |
| 9 | | 06'40" (+00'15") | 1000 / 9008 | 172 / 86 |
| 10 | | 07'01" (+00'36") | 1000 / 10009 | 183 / 77 |
| 11 | | 06'39" (+00'14") | 1000 / 11009 | 183 / 81 |
| 12 | | 06'25" | 1001 / 12011 | 178 / 87 |
| 13 | | 06'25" | 1001 / 13013 | 196 / 79 |
| 14 | | 06'16" | 400 / 13414 | 193 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
4月累積里程 : 147.64 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'36" | 00:13'05" |
| 3 | 06'35" | 00:19'40" |
| 4 | 06'31" | 00:26'11" |
| 5 | 06'22" | 00:32'33" |
| 6 | 06'33" | 00:39'06" |
| 7 | 06'40" | 00:45'46" |
| 8 | 06'41" | 00:52'27" |
| 9 | 06'35" | 00:59'02" |
| 10 | 05'00" | 01:04'02" |
| 11 | 06'34" | 01:10'36" |
| 12 | 06'21" | 01:16'57" |
| 13 | 06'11" | 01:23'08" |
| 14 | 05'54" | 01:29'02" |
| 13.4 | 00'-1" | 01:29'03" |
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