12.4 km | 01:15:59 | 06:06/km日期: 2022-04-15 17:29 - 平均心率: 142 - 卡路里: 739 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 06'24" / 10'16" / 06'36" / 08'37" / 07'28" / 06'42" / 05'49" / 06'46" / 06'33" / 05'50" / 07'26" / 05'57" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'37") | 1000 / 1000 |
| 2 | | 08'40" (+02'53") | 83 / 1083 |
| 3 | | 06'09" (+00'22") | 1000 / 2083 |
| 4 | | 06'09" (+00'22") | 1000 / 3083 |
| 5 | | 06'59" (+01'12") | 1000 / 4083 |
| 6 | | 06'13" (+00'26") | 1000 / 5083 |
| 7 | | 06'01" (+00'14") | 1000 / 6083 |
| 8 | | 05'47" | 1000 / 7083 |
| 9 | | 05'57" (+00'10") | 1000 / 8083 |
| 10 | | 05'55" (+00'08") | 1000 / 9083 |
| 11 | | 05'47" | 1000 / 10083 |
| 12 | | 05'55" (+00'08") | 841 / 10925 |
| 13 | | 05'54" (+00'07") | 1000 / 11925 |
| 14 | | 05'48" (+00'01") | 510 / 12435 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
128.21 km 
Mizuno wave rider neo 累積 :
681.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 10'16" | 00:16'40" |
| 3 | 06'36" | 00:23'16" |
| 4 | 08'37" | 00:31'53" |
| 5 | 07'28" | 00:39'21" |
| 6 | 06'42" | 00:46'03" |
| 7 | 05'49" | 00:51'52" |
| 8 | 06'46" | 00:58'38" |
| 9 | 06'33" | 01:05'11" |
| 10 | 05'50" | 01:11'01" |
| 11 | 07'26" | 01:18'27" |
| 12 | 05'57" | 01:24'24" |
| 12.4 | 05'41" | 01:26'53" |
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