6.2 km | 00:46:00 | 07:22/km日期: 2022-04-19 18:21 - 平均心率: 132 - 卡路里: 349 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 73%
Pace: 06'30" / 13'36" / 08'59" / 08'45" / 08'37" / 08'24" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+02'22") | 1000 / 1000 |
| 2 | | 05'49" (+02'08") | 1000 / 2000 |
| 3 | | 12'13" (+08'32") | 32 / 2032 |
| 4 | | 03'52" (+00'11") | 200 / 2232 |
| 5 | | 11'55" (+08'14") | 200 / 2432 |
| 6 | | 03'50" (+00'09") | 200 / 2632 |
| 7 | | 09'42" (+06'01") | 200 / 2832 |
| 8 | | 03'53" (+00'12") | 200 / 3032 |
| 9 | | 11'37" (+07'56") | 200 / 3232 |
| 10 | | 03'44" (+00'03") | 200 / 3432 |
| 11 | | 12'56" (+09'15") | 200 / 3632 |
| 12 | | 03'41" | 200 / 3832 |
| 13 | | 13'05" (+09'24") | 200 / 4032 |
| 14 | | 04'16" (+00'35") | 200 / 4232 |
| 15 | | 12'35" (+08'54") | 200 / 4432 |
| 16 | | 04'06" (+00'25") | 200 / 4632 |
| 17 | | 14'07" (+10'26") | 200 / 4832 |
| 18 | | 03'57" (+00'16") | 200 / 5032 |
| 19 | | 11'26" (+07'45") | 200 / 5232 |
| 20 | | 03'50" (+00'09") | 200 / 5432 |
| 21 | | 09'25" (+05'44") | 200 / 5632 |
| 22 | | 04'21" (+00'40") | 200 / 5832 |
| 23 | | 10'07" (+06'26") | 200 / 6032 |
| 24 | | 11'41" (+08'00") | 205 / 6238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
128.21 km 
asics TARTHEREDGE 累積 :
706.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 13'36" | 00:20'06" |
| 3 | 08'59" | 00:29'05" |
| 4 | 08'45" | 00:37'50" |
| 5 | 08'37" | 00:46'27" |
| 6 | 08'24" | 00:54'51" |
| 6.2 | 10'58" | 00:57'28" |
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