10.2 km | 01:02:10 | 06:04/km日期: 2022-04-18 16:38 - 平均心率: 121 - 卡路里: 427 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 06'01" / 06'02" / 06'06" / 06'09" / 06'07" / 07'10" / 06'53" / 05'53" / 06'03" / 06'31" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'08") | 1000 / 1000 |
| 2 | | 06'02" (+00'09") | 1000 / 2000 |
| 3 | | 06'05" (+00'12") | 1000 / 3000 |
| 4 | | 06'08" (+00'15") | 1000 / 4000 |
| 5 | | 06'07" (+00'14") | 1000 / 5000 |
| 6 | | 05'59" (+00'06") | 1000 / 6000 |
| 7 | | 05'55" (+00'02") | 1000 / 7000 |
| 8 | | 05'53" | 1000 / 8000 |
| 9 | | 06'03" (+00'10") | 1000 / 9000 |
| 10 | | 06'07" (+00'14") | 1000 / 10000 |
| 11 | | 07'16" (+01'23") | 241 / 10241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
246.67 km 
NIKE AIR ZOOM PEGASUS 38 累積 :
499.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'02" | 00:12'03" |
| 3 | 06'06" | 00:18'09" |
| 4 | 06'09" | 00:24'18" |
| 5 | 06'07" | 00:30'25" |
| 6 | 07'10" | 00:37'35" |
| 7 | 06'53" | 00:44'28" |
| 8 | 05'53" | 00:50'21" |
| 9 | 06'03" | 00:56'24" |
| 10 | 06'31" | 01:02'55" |
| 10.2 | 07'18" | 01:04'41" |
展開計圈分析
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