5.0 km | 00:30:44 | 06:08/km日期: 2015-07-22 01:42 - 地點: 下營區 - 卡路里: 369 Cal - 總步數: 5644 - 平均步頻: 183 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 73%
Pace: 06'09" / 06'02" / 06'11" / 06'19" / 05'59" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'09") | 1004 / 1004 | 183 / 89 |
2 | | 06'01" (+00'03") | 1000 / 2004 | 188 / 87 |
3 | | 06'10" (+00'12") | 1002 / 3006 | 185 / 87 |
4 | | 06'21" (+00'23") | 993 / 4000 | 176 / 88 |
5 | | 05'58" | 1000 / 5001 | 184 / 90 |
6 | | 07'19" (+01'21") | 9 / 5010 | 180 / 75 |
7月累積里程 : 130.11 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'02" | 00:12'11" |
3 | 06'11" | 00:18'22" |
4 | 06'19" | 00:24'41" |
5 | 05'59" | 00:30'40" |
5.0 | 06'24" | 00:30'44" |