6.2 km | 00:30:54 | 04:57/km日期: 2013-05-30 18:47 - 卡路里: 299 Cal - 溫度: 31°C - 濕度: 66%
Pace: 05'02" / 04'45" / 04'50" / 04'44" / 04'47" / 05'16" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'16") | 1002 / 1002 |
| 2 | | 04'45" | 999 / 2001 |
| 3 | | 04'49" (+00'04") | 1012 / 3014 |
| 4 | | 04'45" | 1009 / 4024 |
| 5 | | 04'46" (+00'01") | 989 / 5013 |
| 6 | | 05'13" (+00'28") | 997 / 6011 |
5月累積里程 : 328.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'45" | 00:09'47" |
| 3 | 04'50" | 00:14'37" |
| 4 | 04'44" | 00:19'21" |
| 5 | 04'47" | 00:24'08" |
| 6 | 05'16" | 00:29'24" |
| 6.2 | 06'14" | 00:30'54" |
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