23.4 km | 02:10:58 | 05:35/km日期: 2022-05-01 09:23 - 平均心率: 151 - 卡路里: 1538 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(21)
Pace: 06'13" / 05'54" / 05'05" / 06'33" / 05'10" / 07'07" / 05'42" / 05'41" / 05'35" / 05'25" / 06'32" / 11'14" / 05'24" / 05'20" / 08'47" / 05'51" / 06'40" / 06'58" / 06'06" / 06'35" / 07'45" / 05'38" / 06'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'28") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 05'05" (+00'14") | 1000 / 3000 |
| 4 | | 05'20" (+00'29") | 1000 / 4000 |
| 5 | | 05'10" (+00'19") | 1000 / 5000 |
| 6 | | 05'48" (+00'57") | 1000 / 6000 |
| 7 | | 05'42" (+00'51") | 1000 / 7000 |
| 8 | | 05'40" (+00'49") | 1000 / 8000 |
| 9 | | 05'36" (+00'45") | 1000 / 9000 |
| 10 | | 05'24" (+00'33") | 1000 / 10000 |
| 11 | | 05'44" (+00'53") | 1000 / 11000 |
| 12 | | 05'47" (+00'56") | 1000 / 12000 |
| 13 | | 05'24" (+00'33") | 1000 / 13000 |
| 14 | | 05'21" (+00'30") | 1000 / 14000 |
| 15 | | 05'59" (+01'08") | 1000 / 15000 |
| 16 | | 05'38" (+00'47") | 1000 / 16000 |
| 17 | | 05'58" (+01'07") | 1000 / 17000 |
| 18 | | 06'01" (+01'10") | 1000 / 18000 |
| 19 | | 05'49" (+00'58") | 1000 / 19000 |
| 20 | | 05'43" (+00'52") | 1000 / 20000 |
| 21 | | 05'36" (+00'45") | 1000 / 21000 |
| 22 | | 05'38" (+00'47") | 1000 / 22000 |
| 23 | | 05'34" (+00'43") | 1000 / 23000 |
| 24 | | 06'38" (+01'47") | 405 / 23405 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 109.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'54" | 00:12'07" |
| 3 | 05'05" | 00:17'12" |
| 4 | 06'33" | 00:23'45" |
| 5 | 05'10" | 00:28'55" |
| 6 | 07'07" | 00:36'02" |
| 7 | 05'42" | 00:41'44" |
| 8 | 05'41" | 00:47'25" |
| 9 | 05'35" | 00:53'00" |
| 10 | 05'25" | 00:58'25" |
| 11 | 06'32" | 01:04'57" |
| 12 | 11'14" | 01:16'11" |
| 13 | 05'24" | 01:21'35" |
| 14 | 05'20" | 01:26'55" |
| 15 | 08'47" | 01:35'42" |
| 16 | 05'51" | 01:41'33" |
| 17 | 06'40" | 01:48'13" |
| 18 | 06'58" | 01:55'11" |
| 19 | 06'06" | 02:01'17" |
| 20 | 06'35" | 02:07'52" |
| 21 | 07'45" | 02:15'37" |
| 22 | 05'38" | 02:21'15" |
| 23 | 06'07" | 02:27'22" |
| 23.4 | 06'39" | 02:30'04" |
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