8.4 km | 00:59:45 | 07:04/km日期: 2022-05-05 19:50 - 平均心率: 137 - 卡路里: 468 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 81%
Pace: 06'03" / 05'43" / 07'13" / 08'44" / 08'30" / 05'00" / 06'58" / 08'41" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'57") | 1000 / 1000 |
| 2 | | 05'42" (+01'35") | 1000 / 2000 |
| 3 | | 05'22" (+01'15") | 643 / 2643 |
| 4 | | 36'07" (+32'00") | 69 / 2712 |
| 5 | | 04'10" (+00'03") | 396 / 3109 |
| 6 | | 38'17" (+34'10") | 68 / 3177 |
| 7 | | 04'07" | 389 / 3567 |
| 8 | | 38'15" (+34'08") | 62 / 3630 |
| 9 | | 04'25" (+00'18") | 399 / 4030 |
| 10 | | 04'27" (+00'20") | 406 / 4436 |
| 11 | | 04'45" (+00'38") | 200 / 4637 |
| 12 | | 16'05" (+11'58") | 338 / 4976 |
| 13 | | 04'36" (+00'29") | 388 / 5364 |
| 14 | | 05'00" (+00'53") | 398 / 5763 |
| 15 | | 04'46" (+00'39") | 201 / 5964 |
| 16 | | 14'04" (+09'57") | 264 / 6229 |
| 17 | | 04'39" (+00'32") | 403 / 6632 |
| 18 | | 04'52" (+00'45") | 413 / 7045 |
| 19 | | 04'34" (+00'27") | 197 / 7243 |
| 20 | | 16'10" (+12'03") | 246 / 7489 |
| 21 | | 06'44" (+02'37") | 958 / 8447 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
189.85 km 
Nike Zoom vaporfly next% 2 藍 累積 :
901.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'43" | 00:11'46" |
| 3 | 07'13" | 00:18'59" |
| 4 | 08'44" | 00:27'43" |
| 5 | 08'30" | 00:36'13" |
| 6 | 05'00" | 00:41'13" |
| 7 | 06'58" | 00:48'11" |
| 8 | 08'41" | 00:56'52" |
| 8.4 | 06'26" | 00:59'45" |
展開計圈分析
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