13.0 km | 01:12:53 | 05:35/km日期: 2022-05-06 19:27 - 平均心率: 158 - 卡路里: 1001 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 05'37" / 05'26" / 05'29" / 05'20" / 05'20" / 05'57" / 05'49" / 05'21" / 05'41" / 06'14" / 05'33" / 05'35" / 05'26" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'17") | 1000 / 1000 |
| 2 | | 05'25" (+00'06") | 1000 / 2000 |
| 3 | | 05'29" (+00'10") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'57" (+00'38") | 1000 / 6000 |
| 7 | | 05'48" (+00'29") | 1000 / 7000 |
| 8 | | 05'21" (+00'02") | 1000 / 8000 |
| 9 | | 05'40" (+00'21") | 1000 / 9000 |
| 10 | | 06'14" (+00'55") | 1000 / 10000 |
| 11 | | 05'32" (+00'13") | 1000 / 11000 |
| 12 | | 05'34" (+00'15") | 1000 / 12000 |
| 13 | | 05'26" (+00'07") | 1000 / 13000 |
| 14 | | 06'13" (+00'54") | 15 / 13015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
5月累積里程 :
212.37 km 
Adidas adizero Japan 4m 累積 :
1414.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'26" | 00:11'03" |
| 3 | 05'29" | 00:16'32" |
| 4 | 05'20" | 00:21'52" |
| 5 | 05'20" | 00:27'12" |
| 6 | 05'57" | 00:33'09" |
| 7 | 05'49" | 00:38'58" |
| 8 | 05'21" | 00:44'19" |
| 9 | 05'41" | 00:50'00" |
| 10 | 06'14" | 00:56'14" |
| 11 | 05'33" | 01:01'47" |
| 12 | 05'35" | 01:07'22" |
| 13 | 05'26" | 01:12'48" |
| 13.0 | 06'32" | 01:12'54" |
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