10.5 km | 00:53:20 | 05:03/km日期: 2022-05-09 17:13 - 平均心率: 151 - 卡路里: 605 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 05'08" / 05'01" / 05'07" / 05'26" / 05'13" / 05'09" / 05'06" / 05'12" / 04'59" / 04'50" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'15") | 1000 / 1000 |
| 2 | | 05'00" (+00'11") | 1000 / 2000 |
| 3 | | 05'07" (+00'18") | 1000 / 3000 |
| 4 | | 05'11" (+00'22") | 1000 / 4000 |
| 5 | | 05'12" (+00'23") | 1000 / 5000 |
| 6 | | 05'09" (+00'20") | 1000 / 6000 |
| 7 | | 05'06" (+00'17") | 1000 / 7000 |
| 8 | | 05'11" (+00'22") | 1000 / 8000 |
| 9 | | 04'59" (+00'10") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'34" | 540 / 10540 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
185.15 km 
adidas ultra boost 20 累積 :
568.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'01" | 00:10'09" |
| 3 | 05'07" | 00:15'16" |
| 4 | 05'26" | 00:20'42" |
| 5 | 05'13" | 00:25'55" |
| 6 | 05'09" | 00:31'04" |
| 7 | 05'06" | 00:36'10" |
| 8 | 05'12" | 00:41'22" |
| 9 | 04'59" | 00:46'21" |
| 10 | 04'50" | 00:51'11" |
| 10.5 | 04'33" | 00:53'39" |
展開計圈分析
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