15.1 km | 01:25:27 | 05:39/km日期: 2022-05-12 19:06 - 總爬升: 253 m - 平均心率: 145 - 卡路里: 909 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 06'05" / 05'49" / 05'37" / 05'25" / 05'52" / 05'36" / 06'16" / 05'18" / 05'19" / 05'33" / 05'25" / 05'48" / 05'37" / 05'45" / 05'22" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'47") | 1000 / 1000 |
| 2 | | 05'48" (+00'30") | 1000 / 2000 |
| 3 | | 05'37" (+00'19") | 1000 / 3000 |
| 4 | | 05'24" (+00'06") | 1000 / 4000 |
| 5 | | 05'52" (+00'34") | 1000 / 5000 |
| 6 | | 05'35" (+00'17") | 1000 / 6000 |
| 7 | | 06'15" (+00'57") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 05'19" (+00'01") | 1000 / 9000 |
| 10 | | 05'32" (+00'14") | 1000 / 10000 |
| 11 | | 05'25" (+00'07") | 1000 / 11000 |
| 12 | | 05'48" (+00'30") | 1000 / 12000 |
| 13 | | 05'37" (+00'19") | 1000 / 13000 |
| 14 | | 05'44" (+00'26") | 1000 / 14000 |
| 15 | | 05'21" (+00'03") | 1000 / 15000 |
| 16 | | 05'42" (+00'24") | 116 / 15116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 401.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'49" | 00:11'54" |
| 3 | 05'37" | 00:17'31" |
| 4 | 05'25" | 00:22'56" |
| 5 | 05'52" | 00:28'48" |
| 6 | 05'36" | 00:34'24" |
| 7 | 06'16" | 00:40'40" |
| 8 | 05'18" | 00:45'58" |
| 9 | 05'19" | 00:51'17" |
| 10 | 05'33" | 00:56'50" |
| 11 | 05'25" | 01:02'15" |
| 12 | 05'48" | 01:08'03" |
| 13 | 05'37" | 01:13'40" |
| 14 | 05'45" | 01:19'25" |
| 15 | 05'22" | 01:24'47" |
| 15.1 | 05'42" | 01:25'27" |
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