8.0 km | 00:54:59 | 06:50/km日期: 2022-05-17 06:18 - 地點: 都會公園 - 平均心率: 143 - 卡路里: 586 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 06'51" / 06'39" / 06'53" / 06'50" / 07'01" / 06'57" / 06'46" / 06'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'12") | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 06'53" (+00'15") | 1000 / 3000 |
| 4 | | 06'49" (+00'11") | 1000 / 4000 |
| 5 | | 07'00" (+00'22") | 1000 / 5000 |
| 6 | | 06'57" (+00'19") | 1000 / 6000 |
| 7 | | 06'45" (+00'07") | 1000 / 7000 |
| 8 | | 06'47" (+00'09") | 1000 / 8000 |
| 9 | | 06'39" (+00'01") | 40 / 8040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 162.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'39" | 00:13'30" |
| 3 | 06'53" | 00:20'23" |
| 4 | 06'50" | 00:27'13" |
| 5 | 07'01" | 00:34'14" |
| 6 | 06'57" | 00:41'11" |
| 7 | 06'46" | 00:47'57" |
| 8 | 06'48" | 00:54'45" |
| 8.0 | 06'37" | 00:55'01" |
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