10.0 km | 01:10:12 | 07:00/km日期: 2022-05-07 05:46 - 平均心率: 146 - 卡路里: 856 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 06'46" / 06'31" / 06'57" / 07'25" / 07'20" / 07'35" / 06'47" / 06'51" / 06'58" / 06'38" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'31") | 1000 / 1000 |
| 2 | | 06'30" | 1000 / 2000 |
| 3 | | 06'57" (+00'27") | 1000 / 3000 |
| 4 | | 07'25" (+00'55") | 1000 / 4000 |
| 5 | | 07'19" (+00'49") | 1000 / 5000 |
| 6 | | 07'35" (+01'05") | 1000 / 6000 |
| 7 | | 06'46" (+00'16") | 1000 / 7000 |
| 8 | | 06'51" (+00'21") | 1000 / 8000 |
| 9 | | 06'58" (+00'28") | 1000 / 9000 |
| 10 | | 06'37" (+00'07") | 1000 / 10000 |
| 11 | | 05'35" | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 45.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'31" | 00:13'17" |
| 3 | 06'57" | 00:20'14" |
| 4 | 07'25" | 00:27'39" |
| 5 | 07'20" | 00:34'59" |
| 6 | 07'35" | 00:42'34" |
| 7 | 06'47" | 00:49'21" |
| 8 | 06'51" | 00:56'12" |
| 9 | 06'58" | 01:03'10" |
| 10 | 06'38" | 01:09'48" |
| 10.0 | 05'44" | 01:09'57" |
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